Your guide through burnout: one step at a time.
Even if you can’t avoid stress – you still have options
If you’re in a high pressure environment or have high expectations of yourself – you face a real risk of burnout.
We’re a team of burnout coaches and psychologists, who have created a diversity of tools and spaces to support people like you to avoid burnout.
Burnout isn’t linear; that’s why we created the 5-step burnout recovery loop.
We developed the first iOS app specially designed for burnout prevention/recovery, called Bonsai.
We created the social account, Let’s Talk About Burnout, to make a space where we share our own story through burnout, and encourage other people to share theirs, too. Check out our Instagram and TikTok